Livestrong.com on microwaving frozen spinach

published Nov 23, 2014 10:46   by admin ( last modified Nov 23, 2014 10:46 )

If you google "microwave frozen spinach" the two top results are currently from Livestrong.com. The top result says:

"When it comes time to eat, the easiest way to cook frozen spinach, and the best way to preserve its nutritional value, is in your microwave oven."

(my boldface)

However, the second result from Livestrong.com says:

"Don't microwave frozen spinach; the microwave can blanch the nutrients out of the vegetable."

Well someone is wrong on the Internet! The question is who...