Länk - Sömnbrist ger snabbt inflammation i kroppen
A new article in the September 15th issue of Biological Psychiatry, by the UCLA Cousins Center research team, reports that losing sleep for even part of one night can trigger the key cellular pathway that produces tissue-damaging inflammation. The findings suggest a good night’s sleep can ease the risk of both heart disease and autoimmune disorders such as rheumatoid arthritis.
Läs mer: Loss Of Sleep, Even For A Single Night, Increases Inflammation In The Body